Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training (1994)
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January 1, 1994
English
Synopsis
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
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Details
Original Title
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Status
Released
Budget
N/A
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Production
Weider Health and Fitness
