The Firm Basics - Sculpting with Weights (1997)
"Beginners total body workout that concentrates on muscle shaping."
0.0 (0 votes)
45m
November 18, 1997
English
Synopsis
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Director
Anna L. Benson
Writers
Mark S. Henriksen
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Original Title
The Firm Basics - Sculpting with Weights
Status
Released
Budget
N/A
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