The Firm Basics - Abs, Buns & Thighs
The Firm Basics - Abs, Buns & Thighs

The Firm Basics - Abs, Buns & Thighs (2014)

"Total-body workout that emphasizes the lower body."

0.0 (0 votes)
45m
June 17, 2014
English

Synopsis

Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.

Director

Anna L. Benson

Writers

Mark S. Henriksen

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Original Title

The Firm Basics - Abs, Buns & Thighs

Status

Released

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