Core De Force - Agility Strength (2016)
0.0 (0 votes)
37m
November 1, 2016
English
Synopsis
You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance coordination, and torch calories. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder. Part of the Core De Force Deluxe series.
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Details
Original Title
Core De Force - Agility Strength
Status
Released
Budget
N/A
Revenue
N/A
Production
Beachbody LLC
