Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach (2015)

"Freedom in Flexibility"

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23m

January 1, 2015

English

Lengthen and elongate the spine with this series of twists and stretches. This decompressing program will improve balance and range of motion.

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Rodney Yee

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Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach

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