Michael Mosley - Just One Thing (2024)
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1 Season
October 14, 2024
English
Synopsis
Science journalist Michael Mosley shares simple tips that could transform your health, with some surprising benefits.
Creator
Zoe Heron
Network
BBC One
Episodes
E1
Cold Shower
Oct 14, 2024
28 min
In north Wales, busy single mum Jayne is in desperate need of an energy boost, but will the chilly challenge Michael has in store be the 'Just One Thing' for her?
E2
Learn a New Skill
Oct 21, 2024
28 min
In Staffordshire, Aly is looking for a way to help her memory and give her brainpower a boost, but will the challenge of learning a new skill be 'Just One Thing' for her?
Cast
Details
Original Title
Michael Mosley - Just One Thing
Status
Returning Series
Seasons
1
Episodes
2
Production
BBC Studios Science Unit, The Open University